STRENGTH. FLEXIBILITY. BALANCE. JOY.
Live & on-demand yoga classes
YOGA & NUTRITION RESET 4-WEEK ONLINE COURSE
Let me help you get back into the yoga and healthy eating habit with my latest course, now available on-demand.
- Suitable for yoga beginners and anyone wanting to refresh their practice, refine their techniques and kick start a path to healthy eating.
- 4x50-minute yoga classes
- 4x 40-minute themed nutrition masterclasses with nutritional therapist Ify Akpuaka (themodernglow.com)
- Recipes and nutrition tips emailed to you
- Each week has a different theme from core work and gut health, to supplements and sleep
- No yoga experience necessary
- Price: £65
Week 2 - balance & breathe better + supplements 101
Week 3- yoga for core + gut health 101
OR Join me via monthly membership, class packs or single classes and videos. See below
Yoga on demand
A library of previous live classes and recorded content to do at your leisure.
Regular Classes (all times UK, BST)
When | Time | Classes |
|---|---|---|
Tuesday and Sundays | 7.30am and 9 am | Most weeks - Rocket Yoga IG Live on @trinnywoodall (check my Instagram Stories for updates) |
Mondays | 7.30 am | Rocket Yoga 1hr open level on Zoom book here |
Fridays | 12.30pm | Yoga Foundations 45 mins, beginner friendly on Zoom book here |
Thursdays | 7.30 am | 54321 Yoga, 20 mins online book here & on Instagram Live @victoriawoodhall |
WELCOME TO
Online yoga with
Victoria Woodhall
After more than 15 years of teaching vinyasa yoga in studios such as Triyoga and more recently on Instagram with Trinny Woodall, I wanted to create an online platform with open-level Rocket Yoga classes for both newcomers and improvers.
My home workouts fit into your schedule, with new classes every week live and on catch-up. My aim for everyone develop a strong, steady, balanced and joyful way of moving and state of mind – both on and off the mat.
MONTHLY MEMBERSHIP - WHAT'S INCLUDED?
For the best-value way to practice with me regularly, join the monthly membership now and gain access to all live classes and on-demand recordings. Do your favourite class again, discover pre-recorded tutorials, find a beginner's class, a wind down flow or take a breath break.
Be part of my global community, with members from Australia to America, the UK to Greece.
Sign-up to my newsletter and receive a free 20-minute Rocket Yoga taster class direct to your inbox.
FIND OUT ABOUT
Rocket Yoga
Rocket Yoga is a strong and playful practice that leaves you feeling energised and calm in just a short space of time. Why ‘Rocket’? Because it ‘gets you there faster’. Combining breath, movement and focus Rocket Yoga is a full body and mind workout rooted in the yoga tradition, that helps you meet the stresses of modern life with strength and grace.
ROCKET YOGA
What members say about yoga with Victoria
"I never used to like yoga until I met Victoria Woodhall, who showed me a completely different way. I have now been practising for around a year once or twice a week. What I love about Rocket Yoga and the way Victoria teaches, is that it's one continuous fluid movement and it's building core strength."
Trinny Woodall, London
"Victoria is just fabulous! Her classes are so easy to follow without having to constantly look at the screen, so you stay in the flow. Her classes are accessible to everyone at all levels as she suggests different stages to go within each position and she’s always genuinely caring about us all. I do classes live and on catch-up and always feel relaxed and energized afterwards."
Lisa, Hampshire
“The monthly membership has transformed my life. I have an extremely chaotic life with work and two kids, which makes these classes great as I can do them in my own time. Victoria is a fabulous teacher and gives a great step-by-step guide to perform the asanas which is so easy to follow especially if you’re a newbie. Within two weeks of doing her sessions I already feel my body becoming more flexible and agile. This is by far the best way to unwind, relax and become stronger at the same time. It is also a great community to be part of. The morning live sessions keep you motivated for the day ready to take on new challenges!”
Tanya, London
"Victoria's classes are steady, strong, human practices. Her energy, discipline and commitment to the practice - and all her passions - draw me to her classes. I feel more grounded, have more space and feel more positive at the end of the class. There is a clear structure to the classes while also making way for fresh and dynamic movement - whether that be a new breath practice, mudras or asana. Victoria will point out how the slightest difference makes the biggest change."
Tammy, Melbourne, Australia
VICTORIA WOODHALL
Rocket Yoga
